You’re explosive.
And you’re in pain. Let’s fix that.

Learning to activate the big toe properly, has been a game changer for mind muscle connection and training

Alain is an engaging, friendly coach who really understands how to relate to youth athletes. He strives to bring young athletes to their highest potential and you can really see the passion he puts into his training programs!

Alain is an outstanding volleyball coach who creates a very positive and motivating environment for his players. He focuses not only on skills, but also on building mental and emotional stability in the kids. He encourages healthy habits and teaches valuable life techniques that will stay with them for years. Highly recommended.

Fantastic facial training exercises. I use them regularly during training and beach volleyball tournaments. Great session Alain!

Alain is a great professional to consult with on fascial manoeuvres and integrating fascial tensegrity throughout one’s biomechanics. Does loads of research and has the most experience of someone I’ve encountered who has applied fascial techniques combined with sport training principles to generate gains in an athlete. Highly recommend.

Would highly recommend for all athletes especially ones in volleyball. He looks at training differently than purely getting stronger with weight training. instead, he puts an emphasis on building your body from the ground up and building a foundation of making your body not only powerful but also built to last. Lots of other programs will purely get your vertical higher and make you hit harder, this program is more than that. Truthful Training will also do that but also ensure your body doesn’t crumble and fail while doing it like mine did and like lots of other athletes I’ve known too. He doesn't just blindly give you workouts to do he’ll get you to understand how what your doing works and he explained concepts to me that no other training program has even attempted to teach me. I would highly recommend trying this training program at least once especially for younger athletes that not only want to be taken to the next level but also be built to last.

With Alains help my pain was gone within a week. Before meeting with him I was unable to go for long runs without extreme shin pain and pain across the middle of my foot. His training is simple, yet effective. I grabbed a tennis ball and rolled over the painful areas before going on runs and it took immediate effect. He fixed my initial problems and even went a step further to discuss any other areas of discomfort, physically and even in my personal life, something he did not have to do, but did anyways. He went above and beyond for me and i truly believe he made me a better person along the way. Not to mention my pain is completely gone, and it never came back. He preaches simple values of consistency and effort. He’s easy to work with and extremely knowledgeable, i’ve recommended him to everyone i know. 10/10.

Life changing words from Mr. Pineault! Mind , body and spirit coming together helped me reach my physical and mental peak. Still learning with him and improving consistently!!! Ten thumbs up!

Alain is one of the most knowledgeable coaches I know, he is truly changing the game when it comes to personal training and coaching and I’ve seen real results from his methods.

Our experience with coach pinnault was unbelievable! He fosters a positive and safe environment. His communication is direct and avoids ambiguity. He provides feedback that is specific, actionable, and tied to real behaviour. Our sons leadership, accountability and performance has excelled under his direction and we will be looking for the next opportunity to sign up with coach.